Empower Your Voice through Mantra and Yoga
With Jaya Lakshmi
July 24 - 28, 2024
Discover the transformative potential of your voice through chanting, singing mantra, toning, special breath techniques, and yogic practices. Working with sound is an integral aspect of the ancient science of yoga, aimed at uniting and empowering the body, mind, and spirit, facilitating liberation from density and negativity, and fostering states of unconditional inner bliss and harmony.
Join us for a 2-hour yoga journey* every morning, designed to clarify, cleanse, strengthen, and enlighten. This session will incorporate pranayama (breath practices), kriya (evolutionary action), asana (body flow movement), meditation, mantra, and mudra (specific hand/body gestures). This morning practice will lay the foundation for our afternoon session, which will focus on toning, listening, singing, learning mantras, and engaging in specific exercises to help you connect more intimately with and unleash your uniquely divine voice.
All levels of yoga and singing experience are welcome!
*Sattva Himalayan Kundalini Yoga, Sattva Yoga Academy Rishikesh, India
About the Leader
Jaya Lakshmi
Jaya Lakshmi is a multifaceted artist, encompassing roles as a musician, singer/songwriter, yoga teacher, and retreat facilitator. Renowned for her authentic and deep devotional spirit, Jaya Lakshmi has played a significant role in establishing kirtan and mantra music in the West. Since embarking on her professional music career in 1997, she has produced 20 albums […]
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