The Fire Within
With Anne Laderman and Kristi Lyons
November 30 - December 3, 2026
A Hemanta Ritu Ayurvedic Retreat at Breitenbush Hot Springs
Kristi Lyons E-RYT®500, LMT & Anne Laderman E-RYT 500HR, Thai Yoga Therapist
Nov 30 – Dec 3 | Off-Grid Sanctuary
In the Pacific Northwest, pre-winter (Hemanta Ritu) brings a dual seasonal shift: crisp, biting air scatters our Vata energy into internal chaos, while heavy rains and gray skies threaten to smother our digestive fire (Agni) under damp, sluggish Kapha.
Set within the ancient forests and hot mineral waters of Breitenbush, this retreat is an invitation to learn the art of tending your inner hearth. Through steady movement, Ananam (facial massage and lymphatic drainage), restorative myofascial release, and simple morning and evening rituals, we soothe Vata wind, stir stagnant Kapha, and keep your internal fire burning bright. Return home with a steady, nourished baseline to keep you grounded and clear all winter long.
You may view the schedule here.
About the Leaders
Anne Laderman
Anne found yoga in 1992 in Los Angeles. She was immediately hooked and since 2000 the practice of yoga has been a driving force in helping her come home to herSelf. She is an E-RYT 500 and has taught yoga all over the globe. For the last decade, she's been leading classes and trainings at […]
Learn more about Anne Laderman
Kristi Lyons
Yoga Instructor E-RYT® 500 + YACEP® and Yoga Teacher Trainer | LMT Kristi Lyons is a seasoned yoga instructor, teacher trainer, story-teller and an advocate for social justice, environmentalism, and inclusivity. Her curiosity keeps her dedicated to learning while constantly evolving, believing that the work - microcosmic to macrocosmic - is never truly done. Kristi’s […]
Learn more about Kristi LyonsCategory : Event
