Mindfulness & Self-Compassion Retreat
With Ruth Williamson
March 7 - 12, 2025
Join me for an immersive retreat at Breitenbush Hot Springs—the perfect setting for our Mindfulness and Self Compassion 5-day retreat. MSC is an empirically-based experiential training that strengthens skills of self-compassion, mindfulness and overall well-being.
Our retreat at Breitenbush will be grounding and restorative. We’ll share healthy vegetarian meals, soak in the hot springs, and maybe even plunge into the cold, clear Breitenbush river. A half-day personal retreat day is part of the schedule.
Attendance is limited. Please see lodging descriptions for more information and to make your reservation.
For more information: ruth@ruthwilliamsonconsulting.com
About the Leader
Ruth Williamson
Ruth Williamson, PCC, CDTLF is a trained teacher of Mindfulness and Self Compassion. She teaches on-line for the Community of Deepening Practice and leads a regular Tuesday Circle of Practice for MSC graduates. Ruth also facilitates the leadership curricula of Dr. Brené Brown in workshops and retreats. She offers the lens of the Enneagram to […]
Learn more about Ruth WilliamsonCategory : Event