Healing Yourself

With Blanka Nyvlt, Martina Phillips and Sharon Kelley

May 26 - 30, 2025

  • The Grove (1 queen bed) – $1,548.00
  • The Grove (1 full bed + 1 twin bed) – $1,548.00
  • The Grove (1 full bed + twin bunk) – $1,548.00
  • Lodge Room (1 full bed) – $1,368.00
  • Milky Way (1 twin bed) – $1,268.00
  • Milky Way (twin bunk bed) – $1,268.00
  • Mushroom Yurt (2 queen beds) – $1,808.00
  • Forest Shelter (2 queen beds) – $1,888.00
  • Sundial Yurt (2 queen beds) – $1,808.00
  • Bell Hotel (1 queen bed) – $1,628.00
  • The Aviary (1 queen bed) – $1,528.00
  • The Aviary (1 queen + 1 full bed) – $1,528.00
  • Platform Tent (2 twin mats) – $1,368.00
  • Personal Vehicle Site – $1,268.00
  • Bring Your Own Tent – $1,248.00
    • (All prices include $1,148.00 base amount)
Book now
Book now

Healing Yourself: A Holistic Workshop with Iyengar Yoga, Herbs, Bach Flower Essences, Sound Therapy, and Reiki

In this transformative workshop, you will explore powerful healing practices to restore balance, vitality, and inner peace. Guided by an experienced instructor, you will delve into Iyengar Yoga, focusing on alignment and breathwork to release tension, improve flexibility, and foster deep body awareness. The practice will be complemented by herbal remedies, learning how to use plants as natural allies for physical and emotional healing. Discover the subtle yet profound power of Bach Flower Essences, understanding how these gentle remedies can address emotional imbalances and support your mental well-being.

Throughout the workshop, you will experience the restorative effects of sound therapy, using sound vibrations to clear blockages and promote relaxation. Finally, Reiki energy healing will help harmonize your energy field, fostering deep relaxation and healing from within. Whether you’re looking to manage stress, enhance your emotional health, or deepen your connection to self, this workshop provides a holistic approach to healing that integrates body, mind, and spirit.

Heal Yourself Retreat Itinerary

 

Monday 5/26/2025 

3 pm | Arrival

6 – 7 pm | Dinner in the Lodge

7 pm | Welcome Orientation & New moon mini ceremony in the River Yurt (Sharon, Martina, and Blanka)

 

Tuesday  5/27/2025 

8 – 9 am | Breakfast in the Lodge

9:30 – 10:30 am | Group Reiki and Sound Therapy in the River Yurt (Sharon)

11 am – 12 pm | Start of vision board class in the River Yurt (Blanka)

1 – 2 pm | Lunch in the Lodge

2 – 3 pm | Herb Walk with Blanka (meet outside the Lodge)

4:30 – 6 pm | Iyengar Yoga class in the River Yurt (Martina)

6 – 7 pm | Dinner in the Lodge

7:30 pm | Sound Therapy in the River Yurt (Sharon)

 

Wednesday 5/28/2025 

8 – 9 am | Breakfast in the Lodge

9:30 – 10:30 am | Group Reiki and Sound Therapy in the River Yurt (Sharon)

11:30 – 1 pm | Iyengar Yoga in the River Yurt (Martina)

1 – 2 pm | Lunch in the Lodge

2 – 3 pm | Herb Walk with Blanka (meet outside the Lodge)

4 – 5:30 pm | Bach Flower Essences in the River Yurt (Blanka)

6 – 7 pm | Dinner in the Lodge

7:30 pm | Story Telling – New moon theme in the River Yurt

 

Thursday 5/29/2025 

7 – 8 am | Sun Salutation in the River Yurt (Martina)

8 – 9 am | Breakfast in the Lodge

9:30  – 10:30 am |Group Reiki and Sound Therapy in the River Yurt (Sharon)

11:30 am -1 pm | Bach Flower Essences Practical in the River Yurt (Blanka)

1 – 2 pm | Lunch in the Lodge

2 – 3 pm | Herb Walk with Blanka (meet outside the Lodge)

4:30 – 6 pm | Iyengar Yoga in the River Yurt (Martina)

6 – 7 pm | Dinner in the Lodge

7:30 pm | Finalize Vision Boards & closing evening in the River Yurt

 

 

Friday 5/30/2025 

8 – 9 am | Breakfast in the Lodge

9:30 – 10:30 am | Group Reiki & Sound Therapy in the River Yurt (Sharon)

11:30 am -1 pm | Iyengar Yoga in the River Yurt (Martina)

** NOTE – All guests must remove belongings from rooms by 1 pm.

1 – 2 pm | Lunch in the Lodge

3 pm | All guests must complete soaks and check out.

 

Drive Safely!

 

 

About the Leaders

Blanka Nyvlt

Blanka is a highly skilled and knowledgeable professional with a diverse background in health and wellness. Holding a compounding pharmacy technician degree  from Czechoslovakia and a massage therapy license from Oregon .Blanka integrates both clinical and holistic practices to support the well-being of others. With a certificate in Bach flower essences and extensive studies in […]

Learn more about Blanka Nyvlt

Martina Phillips

Martina was born and raised in Prague, Czech Republic. She began her Iyengar Yoga practice by sheer chance, just four hours after landing in Berkeley, CA, in 1991. Since then, yoga has become a way of life for her—a constant source of inspiration and knowledge. After moving to Portland in 2009, she studied with Julie […]

Learn more about Martina Phillips

Sharon Kelley

I am a Reiki Master, NLP Life Coach, and Sound Healer with a lifetime of experiential learning and formal training. My journey into alternative health began in my twenties with studies in nutrition, herbal medicine, and yoga. Reiki became a cornerstone of my path, unlocking powerful healing energy that I now share with clients and […]

Learn more about Sharon Kelley

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