Rise & Restore: A Spring Yoga Retreat

Reconnect. Renew. Restore.

Celebrate the arrival of spring with a rejuvenating weekend at the serene Breitenbush Hot Springs, where you’ll immerse yourself in yoga, nature, and deep relaxation. Timed with the first day of spring, this retreat invites you to release winter’s heaviness, awaken new energy, and restore balance from the inside out.

What You’ll Experience

🌿Four Yoga Sessions

Yin Yoga – Release & Renew: Begin your weekend with a grounding Yin practice to unwind from travel and open to new beginnings.
Vinyasa Flow – Awaken & Bloom: A heart-opening, energizing practice to build warmth and strength while welcoming spring’s vibrant energy.
Restorative Yoga – Ground & Receive: Deep rest through supported postures designed to calm the nervous system and restore balance.
Gentle Yoga & Closing Circle – Renew & Rise: Soft, mindful movement and reflection to integrate your weekend and plant intentions for the season ahead.

🕊️ Daily Meditation & Breathwork

Each morning begins with gentle breathwork and guided meditation to awaken clarity and presence.
Evenings close with calming breathwork and meditation to unwind, reflect, and prepare for peaceful rest.

🌸 Time for Rest & Reflection

Between sessions, you’ll have time to soak in the natural hot springs, wander through the forest, or simply rest quietly.
On Saturday afternoon, you’ll have the option to join a Labyrinth Walk – Walking into Stillness, a meditative experience inviting you inward with each step, letting go of what no longer serves you, and opening to renewal.

☀️ A Weekend of Renewal

This retreat is open to all levels – whether you’re looking to reawaken your practice or simply take time to rest and care for yourself. You’ll leave feeling lighter, grounded, and ready to step into spring with calm energy and an open heart.

My vision for Rise & Restore is to create a space for stillness and transformation. Through yoga, self-reflection, and deep relaxation, this retreat offers a chance to step away from daily stress and reconnect with yourself in a beautiful, healing environment.

Come as you are, and give yourself this time to rise and restore.
Petra