Lotus of the Heart Meditation Retreat
With Dr. Luke Adler
December 5 - 8, 2024
Drawing upon the rich tapestry of Eastern mysticism and the profound philosophy of Kashmir Shavism, the Lotus of the Heart Meditation Retreat offers a unique opportunity for holistic rejuvenation and self-discovery. Led by Luke Adler, a meditation teacher and renowned healer with over three decades of meditation experience, this immersive 3-day program provides a sanctuary from the pressures of daily life.
Through a structured exploration of gentle meditation practices informed by Luke’s three decades of dedicated study of Vedic Philosophy, participants will embark on a journey of:
- Stress Reduction: Cultivate deep rest and relaxation techniques to alleviate the burdens of daily life.
- Enhanced Vitality: Rejuvenate the body and mind through practices that nourish the inner wellspring of energy.
- Profound Peace: Discover the profound peace that lies within through accessible and effective meditation techniques.
Breathwork
- Deepen your connection to self through transformative breathwork sessions. Release emotional tension, find inner peace, and ignite a profound sense of well-being as you journey inward.
- Experience the power of your breath to heal, transform, and connect. Luke’s guided breathwork sessions offer a safe space to release emotional burdens and open your heart to love and compassion.
Kirtan
- Immerse yourself in the uplifting vibrations of kirtan, a sacred chanting practice that cleanses your energetic field and opens your heart. Feel the collective sound wash away stagnation and create space for joy and inner peace.
- Discover the transformative power of kirtan as we chant together, creating a harmonious space for healing and spiritual growth. Allow the sacred sounds to purify your aura and awaken the love within.
About the Leader
Dr. Luke Adler
Dr. Luke Adler is an articulate, passionate, humorous teacher who lives his teachings while balancing family and work life. He has over two decades of practice and study in healing arts. Luke’s book, Born to Heal, details a sequence to powerfully participate in your healing and live an utterly fulfilled life. He maintains a practice […]
Learn more about Dr. Luke AdlerCategory : Event