Soak & Sol

As summer turns to fall, the light and dark meet in perfect balance. At this autumnal retreat, we invite you to slow down, focus inward, be surrounded by nature, and cultivate equanimity with mind, body, and soul. 

Through fall equinox themed yoga practices, daily meditation, journaling, and breathwork, take an intentional pause to release the excess of summer, ground the nervous system, and create space for clarity. As the Earth transitions into the darker, quieter half of the year- this is a time to gather your energy, tend the inner fire, and come home to balance. 

As the light changes and a cycle comes to an end, there is a chance to align with nature, turn the gaze inward, and begin again. Whether you’re seeking reflection, nervous system nourishment, or a soulful seasonal reset- find your own sense of balance at this retreat. A container to honor the Self, honor the balance of light and dark within/around, and embrace autumn’s steadiness. 

This retreat is for yoga practitioners, healers, and nature lovers alike. Come as you are, soak in warm waters, wander mossy forest trails, bask in the quiet presence and spaciousness of the land, and be in full alignment with the seasons of nature. 

*CEU’s available for instructors.

Retreat Overview: 

A 3 day, 2 night immersive experience weaving together: 

• Daily Yoga + Meditation: Active morning flow; Gentle evening practice
• Seasonal Rituals + Reflection: Guided journaling, intention setting, Ayurvedic Dosha exploration, and equinox ceremony to honor the shift from summer’s fire to autumn’s grounding. 
• Community: Nourishing vegetarian meals, meaningful connection, and shared moments of transformation. 
• Devil’s Swimming Hole: Join us for a casual group adventure and swim to a waterfall paradise on property! 
• *CEUs available for instructors

The schedule for this retreat can be viewed here.