Vibrant You

What would YOU feel like if you just took care of YOU?

Would you like a NEW SPRING in your step, new tools in your toolbox? 

Have you forgotten how to have FUN? 

Then look no further. While we do promise “aha’s”, we also know there will be plenty of “haha’s”. We want you to let your hair down, let loose, and celebrate your life! All of it! The good, the bad, the ugly! We will create a space for transformation that is playful, vibrant, and full of laughter. 

We know that just the very act of coming together as women creates hope, possibility, and a frequency that is exponentially more powerful than the sum of us as individuals. In fact, coming together is our superpower. We will facilitate our group experience, and we will also allow your stories and spirits to help co-create our time together. We’ve left some room for spontaneity, your talents, and your last minute ideas. We are planning for belly laughter, booty shaking music, tender story sharing, get-lost-in-your-project-arts-and-crafts, energy shifting movement, grounding meditation and breathwork, games, journaling, down time, and of course, lots of soaking in Breitenbush’s incredible hot water. Come with an open heart; leave with a restored sense of hope and new friends. 

You will explore how surrendering can free you, how self-care can reboot you, and how play can take you on a new trajectory. You will look at where you have held back, what may be stopping you, and where you want to break through. You will leave with a clear sense of ownership, of being in charge of your destiny, and of knowing that you have the power to change your life. We will help you start on the path towards your dreams, with clear action steps you can implement as soon as you get home!

Afraid this sounds like too much fun and not enough “personal work”? Don’t worry. We’ve got you. The founder of Daybreaker (one of our all time fav events), Radha Agrawal, said “The juice of life exists at the intersection of depth and play.” That’s exactly the vibe we’re going for. Come take a risk with us. No experience necessary. It might just be the most fun you’ve ever had finding yourself. And we won’t be surprised if, upon returning home, you hear a couple of friends say, “I’ll have what she’s having.”

Included in this retreat are:

• powerful large and small group conversations
• grounding meditation and breathwork
• stretching and decompression
• dance parties to let it all go (no dance experience necessary!)
• shaking up your central nervous system through creative movement and release sessions
• time for journaling 
• art projects
• interactive games
• soaking (obv)
• tapping into the group’s talents and ideas for activities
• spontaneous fun
• a welcome goody “tool” bag

Prerequisite: A heartbeat, a warm smile, and a willingness to engage with curiosity and grace. ALL IMPERFECT WOMEN WELCOME.