Abigail Southgate

Abigail Southgate, LMT, has her BA in education, is a Myofascial Release therapist and founder of the Fascial Freedom Method. For over fifteen years, in her private practice, she’s helped clients and students reconnect with their body’s innate intelligence through fascia-focused treatments and self-care workshops. Abigail leads Fascial Freedom Self-Care Workshops and trains practitioners to teach with clarity, compassion, and grounded science. She is the owner of Natural Aspects Myofascial Release and is known for creating safe, spacious containers where real change can unfold.