Jonathon “Goose” Parreira | Founder, Instinctive Movement

Jonathon blends functional biomechanics with an intuitive understanding of human behavior, helping people reconnect with their bodies through intentional, personalized movement. Through Instinctive Movement, he designs strategic mobility sessions that honor each person’s natural patterns and inner wiring. His work supports participants in moving with clarity, confidence, and a deeper sense of embodiment throughout the retreat.