Petra Elias

About Me

I am an experienced and dedicated Yoga Instructor with over seven years of professional teaching experience and a lifelong commitment to the practice of yoga. With thirty years of personal practice and certification, I have refined my skills and deepened my understanding of yoga.

Teaching Styles

I offer expertise in a range of yoga styles, including:

• Vinyasa Flow: Harmonizing breath with movement for a dynamic practice.
• Hatha Yoga: Promoting balance and strength through mindful postures.
• Power Yoga: Energizing and challenging sessions to invigorate the body.
• Restorative Yoga: Calming and rejuvenating practices for relaxation.
• Yin Yoga: Encouraging stillness and inner peace through deep stretches.

My Philosophy

My greatest satisfaction lies in guiding students towards physical and mental well-being. Through the transformative practice of yoga, I aim to assist individuals in achieving balance, resilience, and tranquility.

Join Me

I invite you to experience the profound benefits of yoga in a supportive and nurturing environment. Whether you are an experienced practitioner or new to yoga, my classes are thoughtfully designed to inspire and elevate your practice.

Namaste 🙏✨