Stephanie Adams Ruff

Sharing the awareness, acceptance and transformation the practice of yoga brings to our lives is what truly inspires her to teach. She has seen in others, and experienced herself, that regular practice inspires one to greater peace, authenticity, connection, and joy. In her own words,

​”I am deeply thankful for what yoga has given me. Coming from a youth of trauma and fear, I have found deep love, connection and trust in life. I am in awe of this practice. It is so much more than what most people know or imagine it to be. Words cannot begin to describe the reverence and respect I have for this tradition. Thank you to all of my teachers, trainees and students. Deep bow to my yoga community.”

Stephanie has been practicing yoga since 1994 and training teachers since 2000. Some of her credentials include: 500 hour ERYT, YACEP, Certified Personal Trainer, Bodymind Academy Fitness & Nutrition Consultant, Orthopedic Exercise Specialist, SAYF-Certified, and CETI Cancer Exercise Specialist.